Brushing habits: Explained in-and-out

Brushing habits: Explained in-and-out

We all brush daily. Don't we? It is not rocket science at all. But are we brushing our teeth properly? It is the fact that 9 out of 10 adults suffer from major oral health problems because of the wrong brushing techniques. Surprised? We have been brushing all our lives, but incorrect brushing techniques or mistakes could lend us to various oral health problems. So, Let's discuss proper brushing habits and developing an oral hygiene routine with the team at VRAJ GROUP OF DENTAL CLINICS.

Brushing technique:

Varieties of tooth brushes to choose from:

Many kinds of toothbrushes are available in the market, from different brands to different head sizes and shapes to different bristles et cetera et cetera. First, Let's start with the kind of toothbrush which one should be using.

Contrary to popular belief, firm bristles could actually harm the gum tissue. So, one should always go for either soft or medium bristle brush.

Also, brushes vary in size and shape of their heads. And with many choices available in the market people always get confused about what to choose? Well, apply this simplest logic to ensure that you have picked the right toothbrush, "Smaller head can reach even the furthest corners of your mouth" and a toothbrush with a smaller head can be moved around with ease.

Now, if we talk about the shape of the head. Well, it does not matter that much but a round or oval shaped toothbrush can be moved easily in all the corners of the mouth.

Electric toothbrush or manual toothbrush?

When to buy a new brush?

How much time to spend on brushing?

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Brushing habits: Explained in-and-out

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